Showing posts with label surgery. Show all posts
Showing posts with label surgery. Show all posts

Saturday, July 13, 2013

Graduating from a crutch to a cane during lisfranc recovery!

Actively recovering from Lisfranc surgery has been the bulk of my life recently and I have made enormous progress towards walking again!

For the past two weeks I have been going to HydroWorx therapy 6 days a week, physical land therapy 2 times a week, and also doing my at home exercises twice a day.

My physical therapist was on vacation over the 4th of July so another therapist filled in for her.  Last week, he tried to move me to the next step in recovery which is to use the cane instead of a crutch.  At that point, I didn't have the balance or the strength in my recovering foot to manage a cane.

This week, my regular physical therapist was back and she couldn't believe the progress I had made during the last 7 days since we last  met!  She had me walk for her without my crutch and was stunned. 

I filled her in on my progress in HydroWorx therapy and she said she wished all her patients had access to a HydroWorx pool.  We both believe my HydroWorx therapy has greatly accelerated my recovery.

She handed me a cane and explained how to use it and after a few wobbly attempts, and some additional guidance from her, I have now officially graduated from a crutch to a cane!  



I can now use my cane while wearing sneakers in my home, and use the cane while in my boot in unfamiliar surroundings!



Good-bye crutches!!!

Accelerated recovery from lisfranc surgery using HydroWorx therapy

I have been doing 30 minutes a day of HydroWorx therapy 6 days a week and have made monumental leaps forward in my lisfranc surgery recovery!

The HydroWorx therapy pool's floor is an elevator which slowly lowers to the desired water level.  The higher the water level, the less weight on my recovering foot.  
Click for more information on HydroWorx Therapy pools
http://www.silvercrestproperties.com/node/459















The floor of the HydroWorx pool is a treadmill with adjustable speed.  I have found if I let the treadmill do the work, my recovering foot will naturally make the correct motions for walking.


There are cameras in the HydroWorx pool so that my sports therapist and I can check to see if I am making the correct walking motions with both feet.  We found that when it is painful to put weight on my recovering foot, I compensate by moving my "normal" foot incorrectly as well. 





 The camera's allow her to point out what I am doing incorrectly, so that I can make the right adjustments.  



Click for more information on HydroWorx therapy pools
http://www.silvercrestproperties.com/node/459

  
This week I have been able to walk correctly (under water) and be completely PAIN FREE!!