Tuesday, August 20, 2013

14 Weeks post lisfranc surgery



14 Weeks post lisfranc surgery


Yes!  At 14 weeks post lisfranc surgery I can finally bend my upper foot and put half my weight on my recovering foot while standing on tip toes!!!

Here is a list of what else I CAN do at 14 weeks following lisfranc surgery:

My recovering foot can bear 100% of my body weight while standing one legged.

I can easily walk upstairs without pain and without holding on the the banister while in sneakers.

Every 3-4 footsteps are completely pain free, without using a cane and when walking in a sneaker.

I am completely pain free while walking in a boot.

I can stand pain free for up to 10 minutes in bare feet and even longer in sneakers.

I can manage walking around my living area in sneakers without a cane or a limp when my foot isn't tired.

I rarely wake up at night with foot pain

My pain level rarely goes above a level 4 no matter what I do!!!

I am pain free all the time when sitting with my foot elevated.

I only ice 1-2 times a day now.  Sometimes I even forget!!!!!!!!

My recovering foot fits easily into my sneaker and I can tie the laces!!!

14 weeks post lisfranc surgery
Some things I still have not achieved at 14 weeks following lisfranc surgery:

I cannot walk downstairs normally without my cane and hanging on to the banister.

I still have trouble with balance on my recovering foot unless I walk slowly.

I cannot walk on uneven ground

I cannot walk down a hill

I cannot wear any other shoe other than a sneaker.

My foot itches where the incision is all the time.  (Which means the nerves are regenerating!!!!)

My big toe aches with activity.

I cannot walk any type of distance.

14 weeks post lisfranc surgery image






left side view 14 weeks post lisfranc surgery image
Right side view 14 weeks post lisfranc surgery

And best of all, today was the first day I could sit outside on the grass and get up without help!!

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